Saturday 15/2/14 – Performance

SCHEDULE CHANGES:
YOGA HAS MOVED TO 10:00AM SUNDAY
SATURDAY COMPETITION CLASS HAS MOVED TO 9:30AM

In teams of 3, with only one person working at a time, complete:
225 Burpee Box Jump Overs
1200 Meter Med Ball Relay Run
300 Push-Ups
1200 Meter Med Ball Relay Run
450 Squats
1200 Meter Med Ball Relay Run

Leave a Reply