Why is Changing your Diet SO DIFFICULT?
August 23, 2016
One of the absolute hardest things as a coach is getting our clients to change their diets. For whatever reason—lack of time time, motivation, willpower, or a massive sugar-addiction—it’s much easier for people to commit to a gym routine than it is for them to stop eating processed foods, or to break their overeating habit. I’m not suggesting there’s a magic-bullet solution; we believe in different strokes for different folks,
